I am looking for a small group of women who struggle with body image, confidence, and self-love to try my step-by-step system to help discover, let go and lose what's holding you back and step into your own beauty, power and confidence and create the life you want.
I have created a program to help you achieve this. For a small investment of time and money, you can learn how to:
discover what true hunger is and the difference between physical and emotional hunger
create a nourishment menu that doesn't relate to food
incorporate mindful movement into each day
balance your schedule/activities
honor your hunger and fullness
upgrade your nutrition
If this is you or someone you know, please use the Let's Connection area below to let me know you're interested.
I would love to share this journey with you!